The Mindfulness Doodles Coloring Book is a fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness.
Here are 100 pages of inspiration to make your own doodles, create patterns, and color in, from illustrator Mario Martin Whether you’re on the go or spending a cozy day at home, this pocket-size adult coloring book is the perfect no-stress solution for finding balanced moments of calm in a hectic world.
100 illustrations, book measures 4.9" x 6.9"
