The Mindfulness Coloring Book

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The Mindfulness Coloring Book is a fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness.

Accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs.

Measures 5" x 7", with 112 pages.